ADAPT: Challenge Comfort Zone

Comforth is about understanding, challenging and adapting your fears, biases,  environmental influences, global issues, consumerism, noises, and comfort-seeking mentality. more

ADAPT: Challenge My Comfort Zone (SHAKE)

Comforth is about understanding, challenging and adapting your fears, biases,  environmental influences, global issues, consumerism, noises, and comfort-seeking mentality. more


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  • Changemaking

  • The 5 Key Techniques To Being Super Adaptable

    If you want a toolkit for being adaptable in your day then these 5 adaptable techniques are for you!

    The 5 Key Techniques To Being Super Adaptable

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  • Changemaking

  • The 5 Key Techniques To Being Super Adaptable

    If you want a toolkit for being adaptable in your day then these 5 adaptable techniques are for you!

    The 5 Key Techniques To Being Super Adaptable


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  • Our Modern Issues

  • Aren’t We All Climate Change Hypocrites? (Spiral Dynamics Explains Why)

    When we hear all the elites, celebrities, and even ourselves, talk about how we want the world to be better, we are often hypocrites in the disparity between our words and our real actions.

    Aren't-We-All-Climate-Change-Hypocrites

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  • Our Modern Issues

  • Aren’t We All Climate Change Hypocrites? (Spiral Dynamics Explains Why)

    When we hear all the elites, celebrities, and even ourselves, talk about how we want the world to be better, we are often hypocrites in the disparity between our words and our real actions.

    Aren't-We-All-Climate-Change-Hypocrites


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  • Changemaking  Comfort Dilemma

  • The Power Of Opposite Action Technique

    Whenever you find yourself falling deeper into routines, habits, or emotional traps then this opposite action technique can help you.

    The Power Of The Opposite Action Technique

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  • Changemaking  Comfort Dilemma

  • The Power Of Opposite Action Technique

    Whenever you find yourself falling deeper into routines, habits, or emotional traps then this opposite action technique can help you.

    The Power Of The Opposite Action Technique


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  • Wake Up Calls

  • 6 Ways The Covid-19 Pandemic Has Brought People Together In More Ways Than We May Realise

    2020 was a year to forget for most but as we go further into 2021 we can now see the ways the pandemic has brought people together, and given us hope for a (different) future.


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  • Wake Up Calls

  • 6 Ways The Covid-19 Pandemic Has Brought People Together In More Ways Than We May Realise

    2020 was a year to forget for most but as we go further into 2021 we can now see the ways the pandemic has brought people together, and given us hope for a (different) future.



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  • Our Modern Issues

  • 5 Effective Digital Detox Techniques (Plus The No Electricity Challenge)

    Have you ever wished you could get out of the digital void, to instantly change your mood, habit, or reliance on your phone? Digital detox techniques can help you.

    Why-A-Power-Down-Digital-Detox-Is-Needed-Today

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  • Our Modern Issues

  • 5 Effective Digital Detox Techniques (Plus The No Electricity Challenge)

    Have you ever wished you could get out of the digital void, to instantly change your mood, habit, or reliance on your phone? Digital detox techniques can help you.

    Why-A-Power-Down-Digital-Detox-Is-Needed-Today


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  • Our Modern Issues  Wake Up Calls

  • Why We All Need A Digital Detox, Not Just A Social Media Detox

    In our modern times, the need for a digital detox is increasing, yet our ability to switch off is not. What’s happening? Why do we all need a digital detox?

    Why We All Need A Digital Detox

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  • Our Modern Issues  Wake Up Calls

  • Why We All Need A Digital Detox, Not Just A Social Media Detox

    In our modern times, the need for a digital detox is increasing, yet our ability to switch off is not. What’s happening? Why do we all need a digital detox?

    Why We All Need A Digital Detox


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  • Our Modern Issues

  • How Our Choices Are Influenced By Social Media (& Vicarious Living)

    We often think it is our own free will that decides what we buy, yet we underestimate the power social media and subliminal advertising has on us.

    how-our-choices-are-influenced-by-social-media-vicarious-living

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  • Our Modern Issues

  • How Our Choices Are Influenced By Social Media (& Vicarious Living)

    We often think it is our own free will that decides what we buy, yet we underestimate the power social media and subliminal advertising has on us.

    how-our-choices-are-influenced-by-social-media-vicarious-living



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