In our modern times, the need for a digital detox is increasing, yet our ability to switch off is not. What’s happening?
Whenever you find yourself falling deeper into routines, habits, or emotional traps then this opposite action technique can help you.
Have you ever wished you could get out of the digital void, to instantly change your mood, habit, or reliance on your phone? Digital detox techniques can help you.
testing this excerpt area out to see if it actually works this time or not.